"Before doing the Living Life Course my anger would red-line at just about anything. I would explode into rage over minor things. Driving, my wife, the kids - you name it! I lost friends and work mates over it. I look back now and am amazed I didn't end up being arrested for it or in hospital because I pushed it too far. Since doing the Course I am calm, high blood pressure is at normal, I laugh more. Sleep better and can rationalize, where before I couldn't. I now see I have choices on what my reaction is and not what the consequences of my anger will be. I am much happier now. I didn't think happiness was possible for me anymore. My wife and I now communicate and have fun together, instead of my raging scaring the hell out of her! I also learnt to relax. This course is amazing!"